Habit tracker - they say it takes 21 days to break a habit or you can use the habit tracker to adopt new ways to improve you/your life!
Either use it to tick off each day you have stopped doing a habit that isn't making you happy/a bad habit, or use the inserts as a way to try something new and make it a daily activity for you once you start doing it without realising.
Examples of good habits to adopt in 2021:
- Go to bed earlier
- Drink one extra glass of water daily
- Take a 15 minute walk at lunch time
- Take your vitamins
- 25 sheets of high quality 90gsm paper
- A5 hole punched ready to fit into your A5 organiser