New 8 week planner
protective plastic cover to front and back
Weigh in page
Measurements
Weekly food planner
Shopping list
Goal and Motivation page
Daily Food Dairy inc goodies Water and exercise
Choose below which diet plan you are following either S.W , W.W or Calorie Controlled
AVAILABLE SPIRAL BOUND AS A BOOK OR ORGANISER REFILL INSERT (HOLE PUNCHED)
ORGANISER SOLD SEPERATELY
All orders will be shipped within 10 days