12 Week Spiral Food Diary Today Is A Good Day To Have A Good Day

Today is a good day to have a good day - make your day beautiful! ??New 12 week planner (food diary format)- Protective plastic cover to front & back -Weigh in page- Measurements- Weekly Food Planner- Goal and Motivation Page - Daily Food Diary, Water and Exercise (This planner is available in 2 diet formats, please make sure you choose from the drop down box on this page).