12 Week Spiral Food Diary Believe In Yourself

Believe in yourself - you can do it, I believe in you! ?? New 12 week planner (food diary format) - Protective plastic cover to front & back - Weigh in page-Measurements - Weekly Food Planner - Goal and Motivation Page- Daily Food Diary, Water and Exercise (This planner is available in 2 diet formats, please make sure you choose from the drop down box on this page).