Q. How long does it take?

Delivery can take up to 10 days from confirmation of order. But I aim to make them as quickly as possible. 

Q. Where do you ship?

We ship to UK and Ireland 

Q. Who are the Food Diaries most suitable for?

The Food Diaries come in 3 most popular diet formats, check out the photos to see which format is most suited to you .

Q. Are all the Food diaries the same inside ? 

Yes they all come with Weight loss chart, measurement chart, Meal planning, goal and motivation pages, weight loss jar, favourite food pages and 8 or 12 weeks of food diary with a reflection page at the end of each week.

Q.Do you have organiser bundles made up with inserts ? 

Yes !! Some great starter bundles head to menu then special offer organiser bundles. I try to change them regularly. 

Q.Do you sell water bottles ??

Yes I sell tracker bottles 900ml available in pink and grey. Also check my insulated bottles they are 350ml ideal for measuring milk allowance no fridge or measuring needed.