Q. How long does it take?

Delivery can take up to 10 days from confirmation of order. But I aim to make them as quickly as possible. 

Q. Where do you ship?

We ship to UK ( and Ireland via Parcelmotel www.parcelmotel.com is a great option much cost effective way to recieve your goods  ) 

Q. Who are the Food Diaries most suitable for?

The Food Diaries come in 3 most popular diet formats, check out the photos to see which format is most suited to you .

Q. Are all the Food diaries the same inside ? 

Yes they all come with Weight loss chart, measurement chart, Meal planning, goal and motivation pages, weight loss jar, favourite food pages and 8 or 12 weeks of food diary with a reflection page at the end of each week.

Q.Do you have organiser bundles made up with inserts ? 

Yes !! Some great starter bundles head to menu then special offer organiser bundles. I try to change them regularly. 

Q.Do you sell water bottles ??

Yes I sell tracker bottles 900ml available in pink and grey. Also check my insulated bottles they are 350ml ideal for measuring milk allowance no fridge or measuring needed.