Q. How long does it take?

Delivery can take up to 10 days from confirmation of order.  But I aim to make them as quickly as possible. 

Q. Where do you ship?

We ship to UK , customers are welcome to use parcel motel for Ireland deliveries.

Q. Who are the Food Diaries most suitable for?

The Food Diaries come in 3 most popular diet formats, check out the photos to see which format is most suited to you .

Q. Are all the Food diaries the same inside ? 

Yes they all come with Weight loss chart, measurement chart, Meal planning, goal and motivation pages, weight loss jar, favourite food pages and 8 or 12 weeks of food diary with a reflection page at the end of each week.

Q. Do you sell personalised Food Diaries?

Yes we have a variety of personalised Food diaries; if you just add your name in the notes section at checkout it makes the whole process much quicker. The only time they will not be available is when I take my family on holidays